how meal plans work
Consultation & nutrition questionnaire
Our comprehensive questionnaire will help your coach identify your nutrition strengths & weaknesses.
Choose from 3 packages
- Meal planning package
- Meal planning + 30 days coaching
- Meal planning + 90 days coaching
Once you choose your meal plan option, you’ll work with your coach to identify the best foods to help you succeed. A customized meal plan will be developed just for you. This includes a meal-by-meal schedule, healthy recipes and a complete grocery list.
see real results
Whether you choose just a meal plan or a comprehensive package, you’ll gain all the tools you’ll need to eat better for a better you. We’ll also keep you accountable – it’s key to success and that’s what we’re here for. Follow your personalized plan and you’ll feel like a million bucks!