BA in Sociology/Anthropology from Umass Dartmouth
ISSA and CFL1 Certifications
Nicole first fell in love with fitness and nutrition in her late teens and has been a member of a gym or participant of some form of fitness class for as long as she can remember. She was not involved in team sports as a child but did take strict ballet lessons for 8 years and from there went on to gym memberships for strength training and taking classes. Nicole was intrigued by how strength training and a proper diet can transform your body, health and overall wellbeing.
Having held marketing positions out of college, it wasn’t until her early 30’s that she considered the possibility that doing what she loves could be a full time career, and she hasn’t looked back since! “It’s such a great feeling being able to bond with your clients, and the look on their face when they start to see and feel results from all the hard work they put in! It’s truly an awarding experience from both sides.”
Nicole works full time at the Westport studio, both training clients and helping Boutique Fitness with marketing campaigns & initiatives.
Nicole’s favorite workout tips
In order to meet your fitness goals, patience and consistency can’t be emphasized enough. It’s a lifestyle change without a finish line, it requires hard work and doesn’t happen overnight. You have to really want it, and when you start seeing and feeling results, it’s the fuel that keeps you going. When it comes to workouts, I love the Deadlift and Box jumps!