1/4 cup Chia Seeds
1/2 cup Crushed Walnuts
1 cup fresh blueberries
1 tablespoon Cooper’s Raw Honey
1 1/2 teaspoons Vanilla Extract
1 1/2 tablespoons All Natural Almond Butter
1/2 cups Coconut Milk | Taste Of Thai
1/2 cups Almond Breeze Vanilla Almond Milk| Blue Diamond
Claire loves her yogurt in the morning. Honestly it’s one of the only things I can get her to eat in the mornings. I switched it up a little on her last weekend. I had my fingers crossed as she poked at it with her spoon. I waited and pretended not to watch her (she eats better when no one is watching her) and then I saw it; she took a bite. I heard angels singing. Claire liked it and she finished it! Switch up your regular morning yogurt routine with this parfait. Kid tested and approved!
1) Place the milks, almond butter, vanilla extract and honey in a blender and blend until smooth.
2) Place the blended mixture and the chia seeds in a large resealable container. Seal the container, shake and then refrigerate for 3 hours or overnight. Stir the mixture half way through.
3) The chia seeds are ready to eat once they develop a pudding like texture.
4) In two smaller containers, put a layer of the chia seeds, a layer of the blueberries and a sprinkle of the walnuts. Repeat once more.
Recipe from Juli Bauer’s Paleo Coobook 5/15/17