Sweet and Savory Chicken Salad

Sweet and Savory Chicken Salad

Lara’s Root Wraps

Your luscious summer garden may be over, but there are still many cool weather veggies to fill your plate.

Baked Stuffed Squash- Breakfast Style

Make ahead of time and reheated for a hearty and delicious breakfast!

Fitness Friendly Pad Thai

Figure-freindly Spaghetti-Squash Pad Thai recipe.

Our Favorite Cobb Salad

Perfect for a post-Thanksgiving meal, but hearty enough for the whole family to enjoy!

Slow Cooker Moroccan Chicken Tagine

Tagine provides a multi layered flavor that is sure to warm your house and your belly.

Vegan Quinoa and Sweet Potato Chili

The merriment and good cheer of the holiday season is so much fun, but it also can throw quite a wrench in our daily routine.

Crunchy Thai Salad

Load up on veggies with large fresh salads that are both simple and delicious.

3 Day Detox

The start of the New Year is the perfect time to cleanse the system and start fresh with your nutrition.

Vegan Italian Meatloaf

True comfort foods don't need to be heavy or unhealthy.

Loaded Sweet Potatoes

Here's the recipe I whipped up the other night for a quick dinner.

Good for your Gut

Kambucha is a nutritious fermented tea product.