Asian Chicken Salad

Simple and delicious whole ingredient meal


Avocado supports radiant hair, skin and nails, fight inflammation.

Weeknight Meatloaf Muffins

Meatloaf is one of those great family meals that is perfect for weeknights.

Berry Breakfast Pudding

There is just so much to love about chia!

White Chicken Chili

Nothing like coming home to a piping hot home-cooked meal after a long day.

Goat Cheese Stuffed Chicken Breast

We are all unique individuals

Sausage Mushroom Bake

Hearty comfort dish packed with flavor and nutrition that's still easy on the waistline.

Sweet and Savory Chicken Salad

Sweet and Savory Chicken Salad

Lara’s Root Wraps

Your luscious summer garden may be over, but there are still many cool weather veggies to fill your plate.

Baked Stuffed Squash- Breakfast Style

Make ahead of time and reheated for a hearty and delicious breakfast!

Fitness Friendly Pad Thai

Figure-freindly Spaghetti-Squash Pad Thai recipe.

Our Favorite Cobb Salad

Perfect for a post-Thanksgiving meal, but hearty enough for the whole family to enjoy!