Balsamic Glazed Roasted Butternut Squash

Roasted butternut squash is one of my all-time favorite side dishes.

Twice Baked Spaghetti Squash

Just as delicious as a twice baked potato but with fewer calories.

Janet’s Pumpkin Spice Muffins

Janet's muffins hit the spot when cravings strike.

Caitlins’s Chocolate Protein Pancake

Who wouldn't LOVE chocolate for breakfast!

Shred-perds Pie

Here's a healthy twist to a home cooked favorite!

Tuna Salad- Two Ways

With the addition of a few fresh ingredients, we can transform a basic pantry staple like tuna into a healthy and satisfying meal.

Slow Cooker Chicken Tikka Masala with Cauliflower

Throw all of the ingredients in to the crockpot before you leave for the day and come home to the delicious aromas of this Indian classic.

Easy-Peasy Crockpot Meatloaf

Another dinner classic made simpler in your slow cooker

Garlicky Curried Greens

New twist on collard greens.

Caitlin’s Chicken Fajita Stir-Fry

Chicken fajitas are a hearty meal.

Caribbean Jerk Baked Chicken

This summery recipe is so flavorful you'll look forward to the leftovers for lunch.

Strawberry Salsa

Juicy sweet and super nutritious, summer strawberries make an ideal snack and add a pop brightness to almost any meal.