Hometown: New Bedford, MA
Favorite Exercise: Sprinting on the Trueform
Schwinn Indoor Cycling Certification
WaterRower Coach Level 1 Certification
Coach to Coach Program, Boutique Fitness, Inc.
University of New Haven: Bachelors Degree Mass Communication
Lasell College: Masters Degree Integrated Marketing Communication
I have spent my entire life as a competitive athlete. I am a 3 time national roller skating champion, a Collegiate athlete as a member of the softball and dance team during undergrad studies. After college I decided to take my skills of motivating to group fitness by teaching spin, run and rowing classes at studios in Boston and throughout the SouthCoast area.
I enjoy watching clients who are afraid of working out, find the joy and fun in it.
Ashley’s favorite workout tip:
Always finish your workouts strong, leaving each session stronger than the last.