I originally hail from South Carolina (go Clemson). I moved to the south coast in 2015 and haven’t looked back, originally starting off as a greens/ veg/ flower farmer and transitioning into an emergency room RN. I guess I’ve just always liked to get my hands dirty!

I found Boutique Fitness through a friend while farming together. I started at Boutique in November of 2021 and found myself to be less fatigued, stronger, and part of a community of people that enjoy challenging themselves. Lara and Angela were supportive and encouraging when I asked about becoming a coach, even more proof that it was the right move. Learning the ropes has been a creative and rewarding process for me, like mental flossing. I couldn’t be happier to be part of the BF community!

My biggest fitness or health tip pretty much applies to anything in my life and I constantly say it to myself and my clients. “Low and slow.” Anytime anything feels overwhelming or impassable, go slower and keep pushing.