Beef and Broccoli

  • Cut the Flat Iron Steak into very thin slices against the grain.
  • Add the sliced beef to a small bag with the coconut aminos, ginger, and garlic. Let marinate for 1 hour in the fridge.

  • When you are ready to cook, drain the beef from the marinade but reserve the liquid for later, this will be the stir fry sauce.

  • Blanch the broccoli for two minutes in boiling water, then drain it really well.

  • In a large wok or cast iron skillet, heat oil over medium-high heat then stir-fry beef until browned, 1-3 minutes. Remove from skillet.

  • Stir-fry broccoli until crisp-tender, for about 3 minutes, then add the remaining marinade and cook for two more minutes.

  • Return the beef to the pan with the broccoli and warm through, add the fish sauce and toasted sesame oil, then serve hot. Serve of cauliflower rice

     

    Recipe from: https://www.noshtastic.com/keto-low-carb-beef-and-broccoli/

  • Total time: 1hr 12 minutes