Team Training

For the young female athlete…


Consistency is key for a successful season in sports. So is a well rounded program consisting of strength, mobility, agility, and sports specific training. Young female athletes in particular benefit tremendously from programming geared specifically to keeping them healthy & strong, body & mind.

Whether it’s gymnastics, softball, field hockey, soccer, basketball, lacrosse, rowing, sailing, swim, or hockey, Boutique Fitness is an ideal environment for young female athletes to gain the strength and confidence to excel at their sport.

The Boutique Fitness community and resources will help assure your kid has everything she needs to make the most of her evolving athleticism.




Afternoons, evening, and weekend times available

New Bedford, Mattapoisett, Westport, or Taunton

Pre-book your pre or post season sessions


Contact us for more details



One hour sessions

1-2 sessions per week

packages for 6-10 weeks

$12/session per athlete

Up to 12 girls (minimum of 6)