Monday through Saturday you can workout with your BFFs virtually through our Live Stream workouts! It’s like inviting your favorite BF Coach into your living room for a workout 🙂
These workouts come from our library of free workout videos that showcase hundreds of exercise combinations that work great together. Your BF Coach will be right there with you, demonstrating your exercises, modifications ,and pushing you to do your best.
You have options of bodyweight workouts and workouts using some simple home equipment like dumbbells, kettlebells, jump rope, and mini bands.
Join us for a LIVE total body, super fun, VIRTUAL workout in only 30 minutes! Access the sign up with MindBody 🙌🏼