how it works.
Book a consult
Consultations are complimentary! This gives us a chance to know more about what you want and start you off on the right foot.
Commit to your program
To help you stay consistent and committed, there is a variety of membership options available. We want you to succeed!
Feel great
Your potential + Our coaching = results! We will meet you where you are and help take you where you want to go. This is what we do.
get the boutique experience at home.
At Home Workout
Bodyweight Burn
No equipment required for this total body burn.
Healthy Recipe
Crunchy Zucchini Fritters
If you want more veggies try adding a ½ cup of finely chopped kale or spinach! Sneak in those veggies anywhere you can! Enjoy! xoxo, Kristin Using the large holes of a box grater, grate zucchini. Place zucchini in a colander set in the sink and toss with 1/2 teaspoons salt. Let stand […]
Blog Post
You∙tine
There are several opportunities throughout the year to revamp our routines. With the changes of the seasons comes changes in commitments, and with each one it seems we need a ‘grace period’ so we can settle in to the new routine. But the one constant routine that should be a given is our self-care. Yes, that term gets […]