Boutique Fitness sessions focus on functional training.
You have options...
In-Studio Training
For small group (only 4 people) or private training, you must first book a consultation. They are free and will give us a chance to learn more about each other.
Virtual Workouts
To help you stay consistent and committed, we also offer virtual fitness that you can do from anywhere! You do not need a consultation for these.
Video on Demand
You can access a library of total body Boutique Fitness workouts at your convenience for only $25/month.
get the boutique experience at home.
At Home Workout
Happy Hips
Movement is the magic sauce for happy healthy hips. Check out this hip heavy combo for strength and mobility.
Healthy Recipe
Make-Ahead Asian Quinoa Salad
In a small pot, combine quinoa with 3 cups water (or chicken broth for added flavor), bring to a boil, and then reduce to a simmer and cook for 12-15 minutes until quinoa is done. Once cooked, in a fine mesh strainer, strain quinoa to discard all of the water and then run under cold […]
Blog Post
Big Time Transition
November 2020 wrapped up in a major way. This year started off with tremendous promise. The path we were on included studio managers, four locations, 8 full time positions, and 24 coaching positions. Then suddenly, along with the rest of the world, we had to stop and change everything. The top priority for Angela and […]