Open House!
Don’t miss our annual open house in Westport!
Saturday, November 16 from 1-3pm!
Everyone is welcome!
how it works.
Book a consult
Consultations are complimentary! This gives us a chance to know more about what you want and start you off on the right foot.
Commit to your program
To help you stay consistent and committed, there is a variety of membership options available. We want you to succeed!
Feel great
Your potential + Our coaching = results! We will meet you where you are and help take you where you want to go. This is what we do.
get the boutique experience at home.
At Home Workout
Kettlebell Clean and Lunge
This explosive kettlebell complex will improve your power, agility and mobility in two key moves.
Healthy Recipe
Fennel Soup with Spinach and Spicy Sausage
Colder weather makes me feel like having soup all the time! The idea of sitting in front of a fire with a nice warm bowl of soup sounds wonderful. Fennel has a light licorice or anise flavor and it’s not overpowering. Enjoy! xoxo, Kristin In a large, heavy pot, brown the sausage over […]
Blog Post
Workout Parties!
Book your Boutique Fitness Party with up to seven of your best friends! Choose from the following options and customize your party just how you like it: Choose your location; New Bedford, Mattapoisett, Westport, or Taunton! Customize your playlist or have us do it! Add special post workout treats like cold-pressed juices, mimosas, or any […]