Boutique Fitness sessions focus on functional training.
You have options...
In-Studio Training
For small group (only 4 people) or private training, you must first book a consultation. They are free and will give us a chance to learn more about each other.
Virtual Workouts
To help you stay consistent and committed, we also offer virtual fitness that you can do from anywhere! You do not need a consultation for these.
Video on Demand
You can access a library of total body Boutique Fitness workouts at your convenience for only $25/month.
get the boutique experience at home.

At Home Workout
KB
One small adjustment can change everything! Try these beginner-friendly deadlift variations to build strength in your legs and backside.
Blog Post
Kathy Costello
I cannot express to you what Boutique Fitness has done for me without literally getting teary. I have always been active and worked out, but I would get bored or worse injured and then there were periods of time when I did nothing except feel bad about myself.
Healthy Recipe