we love sweaty people.
We are not a traditional gym. We are a team of trainers who believe in personalized, balanced fitness goals. With small group classes, one-on-one training or nutrition coaching, we will help you feel stronger and more empowered – ready to take back control of who you are and what you want from this life. Let’s do this, together!
how it works.
Book a consult
Consultations are complimentary! This gives us a chance to know more about what you want and start you off on the right foot.
book a consult now
Commit to your program
We offer a variety of membership options to help you stay consistent and committed. We want you to succeed!
learn more about the workouts
Feel great
Our coaching + your potential = results! We will meet you where you are and help take you where you want to go. This is what we do.
Let's do this ♡
get the boutique experience at home.
At Home Workout
Broken Down Burpees
Break down all of the movements of a burpee for a fun and challenging total body workout.
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Healthy Recipe
Crock Pot Meatloaf
Short and sweet simple recipe today. I gave you the basic outline for the meatloaf and now show your creative cooking skills by combing any veggies and seasonings above. Feel free to add something not listed above. Enjoy! xoxo, Kristin Combine all the ingredients in a bowl. Make sure it’s all thoroughly combined. […]
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Blog Post
What Thrills Me...
I have never really considered myself a competitive person. Actually, I was a painfully shy kid from a big family of big personalities – which made it easy to ‘belong’ without having to do much more than be present. At a young age I became very sick. I had a brain tumor and suffered many […]
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we have an app for that.
With our Boutique Fitness app, easily book and manage your appointments on the go.
We are not a traditional gym. We are a team of trainers who believe in personalized, balanced fitness goals. With small group classes, one-on-one training or nutrition coaching, we will help you feel stronger and more empowered – ready to take back control of who you are and what you want from this life. Let’s do this, together!
how it works.
Book a consult
Consultations are complimentary! This gives us a chance to know more about what you want and start you off on the right foot.
Commit to your program
We offer a variety of membership options to help you stay consistent and committed. We want you to succeed!
Feel great
Our coaching + your potential = results! We will meet you where you are and help take you where you want to go. This is what we do.
get the boutique experience at home.
At Home Workout
Broken Down Burpees
Break down all of the movements of a burpee for a fun and challenging total body workout.
Healthy Recipe
Crock Pot Meatloaf
Short and sweet simple recipe today. I gave you the basic outline for the meatloaf and now show your creative cooking skills by combing any veggies and seasonings above. Feel free to add something not listed above. Enjoy! xoxo, Kristin Combine all the ingredients in a bowl. Make sure it’s all thoroughly combined. […]
Blog Post
What Thrills Me...
I have never really considered myself a competitive person. Actually, I was a painfully shy kid from a big family of big personalities – which made it easy to ‘belong’ without having to do much more than be present. At a young age I became very sick. I had a brain tumor and suffered many […]