4 clients, 1 coach
Each person is on their own journey. With only 4 clients in a session, the coach can tailor the workouts to meet individual needs. A modification does not make it easier, it makes it better 😉
The creative circuits allow for maximum use of the studio and equipment in only 30 minutes. From cool down to bonus round, no muscle is left untouched.
Total Body Workout
Boutique Fitness workouts are thoughtfully programmed to address all the major movement requirements of a fit and strong body. Strength, conditioning, and mobility are our cornerstones.