Hometown: Waltham, Ma.
Moved to Mattapoisett in 2021.
After a decade of lifting on my own, I decided to get certified as a personal trainer in 2022. I joined Boutique Fitness to expand my coaching experience. I’m excited to work with and learn from enthusiastic coaches and clients! I love the accessibility and efficiency these workouts offer.
I love rugby and I play with the South Shore Sirens! My doberman, Cezar, and I live for hikes and long walks on the beach; otherwise I’m reading a good book or doing yoga!
My favorite exercise is a kettlebell swing, but burpee variations are a close second!
The best tip I have to offer is to strive for consistency over perfection. Aim to get just 1% better and you’ll be surprised at how fast those small wins add up!