Coach to Coach, 2026
Hometown: New Bedford
Passionate about helping people build confidence through strength training.
Kiana’s journey into fitness began as a way to transform both her body and mindset, inspiring her to help others do the same.
She focuses on helping clients build strength, lose fat, and create realistic routines that fit into everyday life.
Favorite exercise: Single-leg RDLs, as they build strength, balance, and overall lower body control.
Tip: Stay consistent; you don’t need to be perfect, just committed
