- 1 head or cauliflower, chopped
- 10 spice blend
- 3 cloves garlic. smashed
- 1-2 tbs olive oil
- 1/4 cup tahini
- 1 lemon, juiced
10 spice blend: You can really mix any spices you like. I switch it up a lot.
- 2 tbs smoked paprika
- 1 tbs each onion powder, garlic powder, oregano, & basil
- 2 tsp thyme
- 1.5 tsp black pepper
- 1.5 tsp sea salt
- 1 tsp white pepper
- 1 tsp cayenne pepper
Roast cauliflower with olive oil, garlic, and 1-2 tbs spice blend (450 for 40 minutes)
Let it cool and then put in food processor with the rest of the ingredients. The cauliflower should be moist enough to make it smooth but you can also add stock or water as needed.
This Hummus pairs well with chicken and makes a killer salad topping. Enjoy!
Here is yet another fantastic use for that low-cal power-packed veggie: CAULIFLOWER!