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Get Saucy

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Ingredients

  • 1/4 cup Tahini
  • 2 garlic cloves
  • 1/2 cup fresh lemon juice (about 2 lemons)
  • 1/4 cup nutritional yeastor a bit more, to taste
  • 2-4 tbsp Extra virgin olive oil, to taste
  • 1 tsp kosher salt + freshly ground black pepper, or to taste
  • 3 tbsp water, or as needed

Directions

1. In a food processor, add all ingredients and process until smooth. Makes just under 1 cup.

Read more: http://ohsheglows.com/2011/05/12/lightened-up-protein-power-goddess-bowl/#ixzz32FW74Y94

Adapted from Tahini-Lemon Dressing.

Lara is the master of meal prep. She does a fantastic job of preparing big batches of soup, salads, quinoa, etc. at the beginning of every week, so that she is never scrambling.  This was a particularly busy few weeks though, and Lara didn’t have her normal kitchen time.  Her solution:  Get Saucy!

She whipped up a few flavorful and nutritious  sauces for the week, so that she could turn any quickie meal into a masterpiece in seconds.  Drizzle a lemony tahini sauce over your microwave steamed veggies and you will not feel deprived.  It’s also great on everything from  rice and quinoa, salad greens (or any raw veggies you might have in the fridge), to  leftover chicken and tempeh, a supermarket rotisserie bird, and even a microwaved Boca Burger. Get creative and get saucy!

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