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Korean Beef Short Ribs

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Ingredients

1 tbsp. coconut oil

3 lbs. boneless beef short ribs

2 tsp. gochujang (chile bean paste)

4 cloves garlic

2 tsp. grated fresh ginger

1/2 tsp. paprika

1/4 tsp. black pepper

1 cup low sodium beef broth

1/4 cup tamari or coconut aminos

2 tbsp. apple juice

1 tbsp. rice vinegar

1 tbsp. packed brown sugar

1 tsp. toasted sesame oil

Finely chopped napa cabbage

2 tbsp. shredded carrots

2 tbsp. sliced green onions

 

Directions

Set it and forget! This is a very busy time of year and it’s so much easier to put your dinner in the crock pot, set it and forget it. Enjoy.

xoxo,
Kristin

  1. In a large skillet heat oil over medium-high heat. Brown meat, half at a time if necessary, in hot coconut oil. In a bowl combine the next five ingredients (through black pepper) . Wearing gloves if you want, rub mixture into meat.
  2. Place meat in a 3 1/2 or 4 quart slow cooker. In a bowl combine the next six ingredients (through sesame oil). Pour over meat .
  3. Cover and cook on low for 6 to 7 hours or on high for 3 to 4 hours.
  4. Line a serving platter with cabbage. Place beef on cabbage. Skim fat from cooking liquid. Stir carrots and onions into sauce in cooker. Pour sauce over beef and cabbage.
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