Skip to content
  • About Us
    • About Us
    • Our Team
  • In-Studio Fitness
    • How It Works
    • Semi – Private Training
    • Private Training
    • Studio Updates
  • Mobility Room
  • At Home
    • Exercise Video Library
    • Recipes
  • boutique fitness blog
  • Gift Certificates
  • MindBody Login
  • Book Your Consultation
back to all recipes

Loaded Sweet Potatoes

Share on FacebookShare on PinterestShare on Twitter

Ingredients

  • 2 large oven roasted sweet potatoes,, rinsed and dried
  • 1 lb lean ground beef (90% lean is perfect!) You can also use ground turkey or if you want to make it vegetarian, you can use tempeh or more chopped mushrooms.
  • 1 tablespoon coconut oil (or oil of choice)
  • 1 small onion
  • 1 cup chopped spinach (fresh or frozen)
  • 1 cup sliced mushrooms
  • 1 tsp Bragg’s liquid aminos (or coconut amino if following the whole30)
  • Seasonings (to taste):garlic powder, onion powder, chilli powder, paprika, pepper.
  • *If using a Bragg’s, there’s no need to add salt.
    **If not using Bragg’s, add about a 1/4 teaspoon of salt, or to taste.

Directions

Loaded Sweet Potato (4-5 servings)

Pierce the sweet potatoes with a fork and roast them in the oven at 400 degrees for about 40 minutes, or until fork tender. When cool enough to handle, cut each potato In half and set aside.

Heat a non stick pan or skillet at medium heat. Add coconut oil and allow it to melt and coat the bottom of the pan. Add the onion, beef, and seasonings, and cook for about 8-10 minutes. Stir in the mushrooms, spinach, and Bragg’s. Cook for another 8-10 minutes or until the beef is completely cooked through.

Top each sweet potato half with a hearty scoop of the beef and veggie mixture. You may even have some left over to throw on a salad for a quick lunch later in the week!

 

Here’s the recipe I whipped up the other night for a quick dinner. It was so yummy, and definitely whole30 approved.

Enjoy :)
Cait

image_pdfviewimage_printprint

becoming an
even better you
starts here

book a consult

My sessions at Boutique keep me consistent and are easy way to incorporate strength training into my busy schedule .

Lisa P., New Bedford
  • download the MindBody app

our locations

New Bedford

516 Pleasant Street
New Bedford, MA 02740

774.202.4688

newbedford@boutiquefitness.com

Mattapoisett

92 North Street
Mattapoisett, MA 02739

508.758.4000

mattapoisett@boutiquefitness.com

  • Private Training
  • Semi – Private Training
  • Mobility Room
  • How it works
  • Book Your Consultation
  • Exercise Video Library
  • boutique fitness blog
  • Studio Updates
  • Thorne Health Products
  • Gift Certificates
  • Spring Special
  • download the MindBody app