fbpx
Skip to content
  • About Us
    • About Us
    • Our Team
  • Fitness
    • In-Studio Fitness
    • At Home Workouts
  • Nutrition
    • Testimonials
    • Food Coach
    • Recipes
  • Virtual Wellness
    • Online Programs
    • Virtual Workouts
    • Video on Demand
  • Shop
  • Login
  • Book Your Consultation
back to all recipes

Paleo Creamed Spinach

Share on FacebookShare on PinterestShare on Twitter

Ingredients

  • 4 slices bacon
  • 2 cups cauliflower florets
  • 1/2 cup full fat coconut milk
  • 1/3 cup bone broth or chicken broth or water
  • 2 tsp apple cider vinegar
  • 2 tsp dijon mustard
  • 16 oz spinach fresh or frozen, roughly chopped
  • 1 shallot chopped
  • 4 cloves garlic minced
  • 1/4 tsp sea salt or more to taste
  • 1/4 tsp ground black pepper

Directions

    • If using frozen spinach, defrost it first and squeeze out the liquid.
    • Heat a large skillet over medium heat and cook the bacon until crisp, about 6-7 minutes.
    • Remove from the pan and crumble when cool enough to handle.
    • Remove all but 1 tbsp of bacon fat in the pan and reserve the rest to use later in the recipe.
    • Add cauliflower florets to the pan and cook for 2 minutes.
    • Add broth and coconut milk to the pan, cover, and let everything come to a boil.
    • Lower the heat to simmer for 4-5 minutes until the cauliflower is tender.
    • Transfer the contents to a blender. Add apple cider vinegar and dijon mustard and blend until smooth. Set aside.
    • Heat a tablespoon of reserved bacon fat in a skillet over medium heat.
    • Add shallot and garlic, and cook stirring for 3-4 minutes until softened.
    • Add spinach, salt, and pepper, and toss until wilted and heated through.
    • Stir in cauliflower cream sauce and let everything heat through for 1 minute. Remove from heat.
    • Top with bacon bits or stir them in. Add more salt, if needed, before serving.

Recipe from: https://whatgreatgrandmaate.com/paleo-creamed-spinach-with-bacon/#wprm-recipe-container-16056

Total time: 20 minutes

image_pdfviewimage_printprint

becoming an
even better you
starts here

book a consult

Boutique Fitness has made working out not a job, but something I love to do!

Kara Hughes, Mattapoisett
  • About Us
  • download our app

our locations

New Bedford

516 Pleasant Street
New Bedford, MA 02740

774.202.4688

newbedford@boutiquefitness.com

Mattapoisett

92 North Street
Mattapoisett, MA 02739

508.758.4000

mattapoisett@boutiquefitness.com

  • Book Your Consultation
  • Login
  • In-Studio Fitness
    ▲
    • At Home Workouts
  • Food Coach
    ▲
    • Recipes
  • Our Team
    ▲
    • Our Studios
  • Shop
  • About Us
  • download our app