fbpx
Skip to content
  • About Us
    • About Us
    • Our Team
  • In-Studio Fitness
    • How It Works
    • Semi – Private Training
    • Private Training
    • Studio Updates
  • Recovery Coaching
  • At Home
    • Exercise Video Library
    • Recipes
  • boutique fitness blog
  • Gift Certificates
  • Thorne Health Products
  • MindBody Login
  • Book Your Consultation
back to all blog posts

Are you a Chocolate Person?

Share on FacebookShare on PinterestShare on Twitter

If you’re a chocolate person you must learn to live with chocolate in your cabinet. Chocolate is too wonderful of a thing to ever feel like it’s so bad. It’s ok to be a chocolate lover and it’s ok to enjoy chocolate, but there’s something about the way we talk to ourselves that lends to justifying our bad habits.

“I love chocolate and NEED to have it every night!”

You don’t NEED to have it every night, you enjoy having it every night. Once you release the ‘dependency’, you can focus on the thorough enjoyment of eating that chocolate and you can live harmoniously with it in your cabinet instead of always in your face;)

This doesn’t mean you stock up on chocolate just to say you always have it in your cabinet, it means you should be able to splurge on some really good dark chocolate and enjoy it in small amounts. Daily is fine as long as you’re not fooling yourself into believing you NEED it. Instead, enjoy it guilt free, with your eyes wide open (or closed to take in all the deliciousness;), and give chocolate the respect it deserves. Afterall, it’s one of the finest gifts of this world…

becoming an
even better you
starts here

book a consult

The coaches are motivating, friendly, and they make great modifications for my back.

Suzanne F., Taunton
  • download the MindBody app

our locations

New Bedford

516 Pleasant Street
New Bedford, MA 02740

774.202.4688

newbedford@boutiquefitness.com

Mattapoisett

92 North Street
Mattapoisett, MA 02739

508.758.4000

mattapoisett@boutiquefitness.com

  • Private Training
  • Semi – Private Training
  • How it works
  • Book Your Consultation
  • Recovery Coaching
  • Exercise Video Library
  • boutique fitness blog
  • Studio Updates
  • Thorne Health Products
  • Gift Certificates
  • download the MindBody app