This spray is a saving grace for fabrics you wash often – like your workout clothes! It deodorizes and helps kill bacteria that makes your clothes stinky and old.
Get it at the Opp Shop at Kilburn Mills. The ultimate upcycling tailor, Claudia DeSousa-Baptista, knows her stuff when it comes to longevity for your favorite clothes!
If you’re enjoying your time in the sun, make sure to protect your skin with the best sunblock and after-sun care available. Shimmer has all natural skin products that will leave your skin and the environment happy.
Summertime means we have grapefruit LMNT back in stock! LMNT salts are the ultimate for maintaining hydration during these muggy months. The sodium is key to keeping the electrolytes in tack. They also come in chocolate, which is delicious in an ice coffee!
Available in both studios. xo
We now have an extended schedule for private training available at both studios!
Fully customized workouts based on your needs and your goals. Sessions start as early as 5am.
Recovery Coaching (Sleep, Stress management, and Recovery) is for those who want more energy, better results from their workouts, and a better handle on their daily stress.
Work one on one with Lara to hone the skills that will help you reach your goals.
*Available in September