Summer is not over yet!
But it is a good time to start planning your fall schedule and making adjustments in MindBody.
If your fall schedule needs a major lift, reach out to us for help. It’s much easier to book recurring on our end.
An assisted stretch could be just what you need!
The Mobility Room offers guided and assisted stretching in 30 minute sessions. This service is available to everyone – not just Boutique Fitness clients.
For our first 10 years, the studio ran a 10 week challenge called the 10in10. The program would traditionally run for the 10 weeks leading up to Thanksgiving.
Here’s the 10in10 workbook with the tips and tools to help you stay true to your goals as we head into the fall months.
Enjoy!
REMINDER
The cancellation policy for sessions is 12 HOURS.
The cancellation policy for EFT memberships is 30 DAYS.
Check out our Thorne Dispensary for niche supplements to compliment your specific needs (like peri-menopause)
Create an account through Boutique Fitness using this link and receive a 20% discount on all supplements.
Not sure what you need? Their home health tests can shed some light on what you could be lacking.
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