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Roasted Brussels Sprouts with Bacon

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Ingredients

1 lb brussels sprouts, cleaned and halved

4 slices of bacon, chopped

2 Tbs avocado oil

1 tsp raw honey

1 lemon, juiced

salt and pepper to taste

Directions

1. Preheat oven to 375 degrees

2.  Spread brussels sprouts and bacon on a parchment lined baking sheet

3.  Whisk together remaining ingredients in a small bowl.

4.  Pour mixture over the brussels sprouts and bacon.  Toss until well covered.

5. Roast in the oven for 30-40 minutes, turning every 10 min or so.

6.  Enjoy immediately!!!!

recipe first appeared at barerootgirl.com

Brussels sprouts often get a bad rap, but with a little love and some crispy bacon, these tiny cabbage can be mouthwatering – Fit for a feast!

Top 4 Reasons to Eat Brussels Sprouts Today:

  • Brussels sprouts are loaded with a compounds called Glucosinolates to support cellular detoxification and protection from DNA damage (cancer).
  • Nutrient Rich, these cruciferous veggies are packed full of Vitamins A, C, E and K as well as important minerals like manganese.
  • Compounds in brussels sprouts are shown to fight systemic/chronic inflammation.
  • Digestive support.  The fiber in brussels sprouts stabilize blood sugar and keep our plumbing humming along smoothly.
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