fbpx
Skip to content
  • About Us
    • About Us
    • Our Team
  • Fitness
    • In-Studio Fitness
    • At Home Workouts
  • Nutrition
    • Testimonials
    • Food Coach
    • Recipes
  • Virtual Wellness
    • Online Programs
    • Virtual Workouts
    • Video on Demand
  • Shop
  • Login
  • Book Your Consultation
back to all workouts

for the abs

Share on FacebookShare on PinterestShare on Twitter

10/10 Alternating V-sit to Side Plank

:30 Mountain Climbers

3-5 sets

Maintaining composure during an ab workout can be tricky. It’s actually a good sign if your core muscles are working so hard that you struggle to speak:)

This combination works really well with some jumprope in between sets, or you can power through 3 sets and really knock out your wind.

becoming an
even better you
starts here

book a consult

My emotional transformation far outweighs my physical. Thank you!

Suzy T., Acushnet
  • About Us
  • download our app

our locations

New Bedford

516 Pleasant Street
New Bedford, MA 02740

774.202.4688

newbedford@boutiquefitness.com

Mattapoisett

92 North Street
Mattapoisett, MA 02739

508.758.4000

mattapoisett@boutiquefitness.com

  • Book Your Consultation
  • Login
  • In-Studio Fitness
    ▲
    • At Home Workouts
  • Food Coach
    ▲
    • Recipes
  • Our Team
    ▲
    • Our Studios
  • Shop
  • About Us
  • download our app