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Spider Lunges

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Lunges to challenge hip strength and mobility.

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The coaches excel at training and creating an environment that is inclusive and encouraging. Will always be one of the best decisions I ever made for myself.

Jayne W., New Bedford
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516 Pleasant Street
New Bedford, MA 02740

774.202.4688

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Mattapoisett, MA 02739

508.758.4000

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  • Private Training
  • Semi – Private Training
  • Mobility Room
  • How it works
  • Book Your Consultation
  • Exercise Video Library
  • boutique fitness blog
  • Studio Updates
  • Thorne Health Products
  • Gift Certificates
  • Spring Special
  • download the MindBody app