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new rear

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20 kettlebell swings

20 Goblet Squats

20 High Pulls

5x

The year of the rear. Why not? If you can get your bum into shape, you will position yourself for better, more effective exercises. The glutes are our powerhouse. They dictate the integrity of our core & hips, which in turn dictate the quality of function in our upper body and lower body. Get your maximus & medias in tip top shape and you will rock your workouts… and your world.

becoming an
even better you
starts here

book a consult

You all have helped me learn to look at myself and be happy with who I am.

Lisa T., Westport
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our locations

New Bedford

516 Pleasant Street
New Bedford, MA 02740

774.202.4688

newbedford@boutiquefitness.com

Mattapoisett

92 North Street
Mattapoisett, MA 02739

508.758.4000

mattapoisett@boutiquefitness.com

  • Private Training
  • Semi – Private Training
  • Mobility Room
  • How it works
  • Book Your Consultation
  • Exercise Video Library
  • boutique fitness blog
  • Studio Updates
  • Thorne Health Products
  • Gift Certificates
  • Spring Special
  • download the MindBody app