10 Hydrant Pushup
15 Oblique Push / 30 Hover Plank / 15 Oblique Push
15 Stability Ball Pushaway Plank
15 Stability Ball Pike
This is NOT the time to set your workouts aside. I know it’s hectic and you’ve got a lot of organizing, shopping, cooking, wrapping… to do, but your fitness really only requires a tiny fraction of your time. You can have a 10 minute workout that rocks your world and keeps you feeling (and looking) good.
Everybody has 10 minutes. So grab your jumprope and make them count!