Category: Uncategorized
July 2025
In Observance of Independence Day The studios will be closed July 4 & July 5 We will see you bright and early Monday, July 7! Summer schedules can get busy fast! Be sure to double-check yours. Book Nook Etiquette 📚✨Our studios have Book Nooks—a magical little spot where great reads are shared and discovered. It’s […]June 2025
Summer schedules can get busy fast! Be sure to double-check yours so you don’t lose your place in class. And don’t forget—only a few Sunday workouts left in Mattapoisett. Let’s finish the season strong together. Sign up through MBO and let’s crush it! 💥🔥 Quick Reminder 💪✨ We love a good sweat at BF — […]New Product ALERT:
We are thrilled to offer two new products in-studio from Legion Athletics to elevate your training and recovery. Whey Protein Powder– Creamy and delicious with 22 grams of grass fed protein per serving, without any artificial flavors or fillers. Available in Chocolate and Vanilla. Perfect for shakes, smoothies and baking. Creatine Gummies– Creatine is a […]April 2025
Now that the Spring special has started, please make sure to check your schedules through the rest of the year. If you need help with checking your recurring schedule you can checkin with your coach. xoxo Share you testimonial with us! Simply go to this link and let us know how Boutique Fitness has impacted […]March 2025
We are seeking our next cohort for Coach to Coach! The Boutique Fitness Coach to Coach program is our way of mentoring new talent so they can meet our high standards and add value to the Boutique Fitness experience. If you or someone you think is awesome may be interested in this opportunity, please apply […]
A Letter from Lara
I’m writing today to share some big news from Boutique Fitness… The biggest news, actually. In the next couple of months, Angela will be taking over my half of the company and will be the sole owner of Boutique Fitness, Inc. There’s so much to unpack here. I must start by saying that this is […]February 2025
We are seeking our next cohort for Coach to Coach! The Boutique Fitness Coach to Coach program is our way of mentoring new talent so they can meet our high standards and add value to the Boutique Fitness experience. If you or someone you think is awesome may be interested in this opportunity, please apply […]
The Great Motivator
Love. There’s no greater motivator. The love for your children, your partner, siblings, parents, friends, community… yourself. The world’s a mess right now. It can easily feel like there’s so much love lost, but I insist that’s not the case. One helpful practice to commit to is breaking things down to what we can actually […]
4 Big Approaches in One
We’re two weeks into January and I’d like to know how your wellness resolutions are holding up. When I think about approaches taken in the new year to forge a healthier routine, shed some lbs, and cut down inflammation, there seem to be 4 main avenues: Interestingly, these methods complement each other beautifully. Dry January […]January 2025
Happy anniversary to us! In the summer of 2011, Angela and I made a commitment to create a safe, inviting, and beautiful space for women and men to build strength & confidence. We toiled over our business plan, our branding, and our location… It had to be in the heart of Downtown NB. January, 2012, […]
Habits That Serve You:
A Step-by-Step Approach to Lasting Change The new year has a way of inspiring us to set lofty goals, envisioning an overhaul of our lives. While this energy is admirable, it’s best to pause and approach change with intention and clarity. The truth is, January doesn’t hold any special magic for transformation. Every month, week, […]
