September 2024

Introducing Jen Thomas! Jen is the newest addition to our Mattapoisett team! You can find Jen coaching Private Sessions on Tuesdays and Thursdays, late morning. Yes, this means we now have 3 Jenn’s in Mattapoisett 🙂 An assisted stretch could be just what you need! The Mobility Room offers guided and assisted stretching in 30 […]

August 2024

Summer is not over yet! But it is a good time to start planning your fall schedule and making adjustments in MindBody. If your fall schedule needs a major lift, reach out to us for help. It’s much easier to book recurring on our end. An assisted stretch could be just what you need! The […]

February, 2024

Up-cycle your old sneakers! Both studios will be accepting your old sneaker donation through the end of February. Gotsneakers is a sneaker recycling operation that helps keep old sneakers out of landfills and puts back to good use. Sneakers and other rubber soled shoes accepted in all conditions. SAVE THE DATE! We will be hosting […]

January 2024!

Happy anniversary to us! In the summer of 2011, Angela and I made a commitment to create a safe, inviting, and beautiful space for women and men to build strength & confidence. We toiled over our business plan, our branding, and our location… It had to be in the heart of Downtown NB. January, 2012, […]

November 1, 2023

Please help! November 1 -18 We will be collecting pantry items at both studios to donate to Mercy Meals in New Bedford and Damien’s Pantry in Wareham. Every little bit counts! xoxo Bring up your leftover candy! We know it can be tough to control your candy intake when it’s all around you – but […]

October 1, 2023

There are only two spots left for this incredible trip! Join Lara and Angela as they explore the Azorean Island, Faial! There will be hiking, swimming, horseback riding, morning mobility, great food, fun, and more! Learn more and grab your spot! Perkville has launched and you can now earn points for being the awesome client […]

Perkville!

Earn points for being the awesome client you are! If you haven’t yet signed up for Perkville, you can do so here. Important! How points are earned: 50: When you join the rewards program 20: One hour private session 10: Half hour private session 7: Buddy session 5: group session 1: For every dollar spent […]

September 15, 2023

Join us for the Podkowa 5k on Sunday, October 1, in Fairhaven! You can walk, jog, or run while supporting a great cause. Proceeds will support the Nicole Podkowa Cancer Patient and Caregiver’s Assistance Fund. Join the Boutique Fitness team! Meet Dr. Lynne DiPirro! Dr. Lynne is a PELVIC FLOOR PHYSICAL THERAPIST, helping clients overcome […]

September 1, 2023

The New Bedford studio is collecting items to benefit homeless vets and those overseas until Sept. 6. This is a service project for Annica, Coach Elaine’s daughter, and it is in remembrance of 9/11. Items being collected include: Chapstick, Individual Tissue Packs, Flushable Wipes, Instant Coffee, Packages of Almonds, Cups of Soup, Playing Cards, Gift […]

August 15, 2023

Introducing 3 new coaches! Elaine Dupre and Sharon Canto are both long time clients and now are also group coaches in New Bedford. Faith Marrano is a group coach in Mattapoisett. Welcome to the team! Did you know that our Thorne Dispensary offers product quizzes, wellness bundles, and health tests? These can help you uncover […]

August 1, 2023

Help us create baby bundles for 200 moms! Donate items on this list and drop off at the New Bedford studio. You can also order items online and have them delivered directly to United Way. unitedwayofgnb.com/baby-bundles Join us for the Podkowa 5k on Sunday, October 1, in Fairhaven! You can walk, jog, or run while […]

July 15, 2023

This spray is a saving grace for fabrics you wash often – like your workout clothes! It deodorizes and helps kill bacteria that makes your clothes stinky and old. Get it at the Opp Shop at Kilburn Mills. The ultimate upcycling tailor, Claudia DeSousa-Baptista, knows her stuff when it comes to longevity for your favorite […]