February 1, 2023

We are thrilled to announce that Monday evenings in Mattapoisett are now available for booking group sessions. You can find Aimee’s availability on the MindBody app. If you would like to book sessions recurring, please let us know and we can set that up for you. If you have running goals for 2023, Kalie can […]

January 15, 2023

If you have running goals for 2023, Kalie can help you organize your training so you reach your goals feeling like a million bucks. Kalie is also a one on one coach, so if you’re looking to take your fitness up a notch, she can help! Email the New Bedford studio to get started. newbedford@boutiquefitness.com […]

The Attack on Self-Care

What does self care mean to you? No doubt this term has been used to exhaustion (some might say), especially in the aftermath of the pandemic. But that doesn’t change its impact because it is what it is and it’s important. Right? There are some arguments claiming that the self care industry is a ruse […]