Chocolate (Avocado) Mousse
Studies show that eating avocado alongside poor quality meat will dramatically reduce the inflammation response that would normally occur.
Potato Leek Soup
Wholesome home cooked meals don't need to be complicated or time-consuming.
Cauliflower Hummus
Fantastic use for that low-cal power-packed veggie: CAULIFLOWER!
Baked Apple Cinnamon French Toast
Cinnamon is a great spice to add to our diet regimen
Quinoa with Sausage and Kale
This one pot meal has been a weeknight staple in our house for years.
South West Chopped Salad with Creamy Avocado Lime Dressing
Chopped Salad with a Creamy Avocado Lime Dressing
Baked Egg and Portobello Cups
Mushrooms fit into almost any eating style.
Pineapple Salsa
Pineapple salsa brings that perfect combination of sweet and savory to any dish.
Healthier Chocolate and Berry Brownie
The beauty of a chocolate love affair is that if kept in-check, it is actually quite beneficial to the body, mind, and dear I say, the soul.
Collard Wraps
Collard wraps are the healthy low-cal substitute for flour tortillas.
Spiced Grilled Sweet Potatoes
Spiced grilled sweet potatoes are the perfect compliment to chicken, fish or pork as well as other grilled veggies.
