Chicken Satay

Your family will love this flavorful and tasty Chicken Satay recipe.

Crock Pot Chicken Cacciatore

Chicken Cacciatore made healthy and easy.

Comfort Chili

Chili is such a great comfort food

Post-Workout Smoothie

Post workout nutrition is important for muscle repair and recovery.

Lemon Basil Sea Bass en Papillote

Feast of the Seven Fishes

California Spring Rolls

Appetizers that don't require an oven are always a good idea.

Hot Tub Chicken with Roasted Fennel and Sweet Potato

You thought bundt pans were only for baking!

Chocolate Protein Shake

Great post workout meal

Baked Salmon with Herb Dressing

Salmon is a powerhouse of healthy goodness.

Homemade Chicken Stock

Making food from scratch makes it taste so much better.

Korean Beef-Wrapped Asparagus

Korean Beef-Wrapped Asparagus appetizer recipe

Tofu Scramble

Not your ordinary scramble