Healthy Recipe

Sweet and Savory Chicken Salad

Sweet and Savory Chicken Salad
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Healthy Recipe

Lara’s Root Wraps

Your luscious summer garden may be over, but there are still many cool weather veggies to fill your plate.
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Healthy Recipe

Baked Stuffed Squash- Breakfast Style

Make ahead of time and reheated for a hearty and delicious breakfast!
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Healthy Recipe

Fitness Friendly Pad Thai

Figure-freindly Spaghetti-Squash Pad Thai recipe.
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Healthy Recipe

Our Favorite Cobb Salad

Perfect for a post-Thanksgiving meal, but hearty enough for the whole family to enjoy!
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Healthy Recipe

Slow Cooker Moroccan Chicken Tagine

Tagine provides a multi layered flavor that is sure to warm your house and your belly.
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Healthy Recipe

Vegan Quinoa and Sweet Potato Chili

The merriment and good cheer of the holiday season is so much fun, but it also can throw quite a wrench in our daily routine.
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Healthy Recipe

Crunchy Thai Salad

Load up on veggies with large fresh salads that are both simple and delicious.
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Healthy Recipe

3 Day Detox

The start of the New Year is the perfect time to cleanse the system and start fresh with your nutrition.
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Vegan Italian Meatloaf

True comfort foods don't need to be heavy or unhealthy.
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Healthy Recipe

Loaded Sweet Potatoes

Here's the recipe I whipped up the other night for a quick dinner.
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Healthy Recipe

Good for your Gut

Kambucha is a nutritious fermented tea product.
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