Two Ingredient Energy Balls

A healthy pick me up to enjoy for breakfast, lunch or a midday snack.

Favorite Chicken Salad

Creamy Chicken salad without the mayo.

Easy Turkey Meatballs with Zucchini Noodles

This isn't your traditional spaghetti and meatballs.

Chicken Satay

Your family will love this flavorful and tasty Chicken Satay recipe.

Crock Pot Chicken Cacciatore

Chicken Cacciatore made healthy and easy.

Comfort Chili

Chili is such a great comfort food

Post-Workout Smoothie

Post workout nutrition is important for muscle repair and recovery.

Lemon Basil Sea Bass en Papillote

Feast of the Seven Fishes

California Spring Rolls

Appetizers that don't require an oven are always a good idea.

Hot Tub Chicken with Roasted Fennel and Sweet Potato

You thought bundt pans were only for baking!

Chocolate Protein Shake

Great post workout meal

Baked Salmon with Herb Dressing

Salmon is a powerhouse of healthy goodness.