Healthy Recipe

Roasted Asparagus

Quick, easy and healthy side dish
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Healthy Recipe

Sweet Potato Cauliflower Mash

Cauliflower's mild flavor and unassuming texture make it a healthy substitution in many dishes.
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Healthy Recipe

Creamy Artichoke and Kale Dip

Classic spinach and artichoke dip, with the cheese and chips tend to leave me feeling Blah!
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2 Ingredient Pancakes

Sunday morning means pancakes
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Strawberry Kale Salad

Strawberries and Kale a great combination!
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Healthy Recipe

Basic Berry Breakfast Smoothie

A breakfast to get you started on the right foot!!!
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Chocolate (Avocado) Mousse

Studies show that eating avocado alongside poor quality meat will dramatically reduce the inflammation response that would normally occur.
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Potato Leek Soup

Wholesome home cooked meals don't need to be complicated or time-consuming.
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Cauliflower Hummus

Fantastic use for that low-cal power-packed veggie: CAULIFLOWER!
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Baked Apple Cinnamon French Toast

Cinnamon is a great spice to add to our diet regimen
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Quinoa with Sausage and Kale

This one pot meal has been a weeknight staple in our house for years.
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Healthy Recipe

South West Chopped Salad with Creamy Avocado Lime Dressing

Chopped Salad with a Creamy Avocado Lime Dressing
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