Crunchy Thai Salad

Load up on veggies with large fresh salads that are both simple and delicious.

3 Day Detox

The start of the New Year is the perfect time to cleanse the system and start fresh with your nutrition.

Vegan Italian Meatloaf

True comfort foods don't need to be heavy or unhealthy.

Loaded Sweet Potatoes

Here's the recipe I whipped up the other night for a quick dinner.

Good for your Gut

Kambucha is a nutritious fermented tea product.

Day One Meal One

Considering how early I get up in the morning (3:45am) breakfast tends to be pretty simple.

Warm Artichoke Chickpea Salad

This simple combo of chickpeas and artichokes is ridiculously satisfying.

Vegan ‘Cheesy’ Broccoli

‘Cheesy’ Broccoli without the cheese.

Spicy Tuna Cakes

Transform a basic pantry staple like canned tuna into the perfect on-the-go eat with these delicious spicy tuna cakes.

Baked Buffalo Chicken Tenders

This simple recipe is quick enough for weeknight meals and is a real crowd pleaser.

Bison Burgers with Roasted Sweet Potato ‘Buns’

Create a sandwich with two of your potatoes slices and a burger.

Rich and Savory Roasted Veggies

Eating more non-starchy veggies is a surefire way to boost your health and trim your waistline.